Our services include:
 

 ASSESSMENTS

• Psychological Testing & Assessments
   

 INDIVIDUAL/GROUP THERAPY

• Adjusting to Disability/Crisis

• Anger Management

• Assertiveness & Self-Empowerment, Self Esteem Building

• Coaching to manage Attention Disorders/Concerns

• Chronic Pain Management

• Cognitive Behavioural Therapy

• Grief Counseling

• Mindfulness Meditation Training: Mindfulness Based Stress Reduction (MBSR)

• Mindfulness-Based Cognitive Therapy (MBCT)

• EMDR (Eye Movement Desensitization and Reprocessing) 

• Breath-Body-Mind (BBM) Training

• Procrastination & Goals Development

• Stress Management and Self-Care

• Body Image/Eating Disorders

• Executive/Professional Coaching

• Relationship Support

• Healthy Sexuality

• Trauma/Crisis/Disability Management